Nemi's stories
Nemi has been a student of Sri Chinmoy’s since 1968; here she describes the process of spiritual growth that led her to become Sri Chinmoy’s student.
I am extremely fortunate to have been a student of Sri Chinmoy since the age of 18. In the Sri Chinmoy Centre, I meditate, I sing, I write, I run, I organise projects, I perform in plays, I travel and meet people from many different cultures with remarkably similar aspirations. In the job I have held in the so-called "outer world" for 27 years, I work hard and interact cheerfully and harmoniously with my colleagues. Thanks to Sri Chinmoy, the inner life and the outer life, for me, have become seamless. There is no difference. The spiritual life is everything, and everything in life is spiritual.
I know my goal, be it ever so far, and I know my way. Along the way, opportunities reach out to me constantly, thanks to my spiritual teacher. Every aspect of my life is tended to with utmost care and concern. Sri Chinmoy has given me the most beautiful name--which means sanctity, purity, sacredness--and he has given me the constant encouragement to grow into these divine qualities. What more could I ask from life? For all the blessings I have received, I am profoundly grateful.
I was a very conservative kid in a suburb of New York. My family was not religious, but I became religiously oriented during my teens. I went to church on my own, joining the choir (mostly middle-aged folks) and even teaching Sunday school. But as I approached my last year of high school, my interest faded; religion seemed too narrow.
During that year I felt the sting of conscience, as someone from a privileged family (it was the ’60s, after all!), so I decided to do some volunteering. There was a special class at school for retarded children, and I nervously presented myself to do some afternoon social service. That led to the offer of a summer job as a camp counselor in the Catskill Mountains with a dozen or so of these children. My self-made immigrant parents were horrified, but I insisted. They drove me up in their gleaming grey 1959 Cadillac (battleship style), little knowing that I would be learning yoga, becoming a vegetarian and reading about reincarnation in those few weeks. Little did I know myself! I also acquired a boyfriend there, the son of the camp directors.
In September I went off to college – alas, a depressing experience. Here I was, accepted into one of the top universities in the country, and I pretty much hated it. Something was badly lacking. At one point I heard from my boyfriend, who was studying in Michigan, that his family had met a Guru. Finally, in May of 1968, I took a train from college in Boston back to New York one weekend to meet the Guru. My boyfriend told me to keep my eyes open, no matter what. That made me afraid and intrigued in equal measure! I was blessed to have a private interview with Guru, with my boyfriend.
We drove into Manhattan in a little black Renault covered with flower-stickers (those were the times, but I favoured miniskirts over the hippie style). It was a Saturday morning and a light rain was falling. I remember walking up several flights of stairs to Guru’s apartment on East 84th Street. There was a simple room with empty folding chairs lined up, as I recall. White curtains were billowing in the breeze, and Guru, dressed in saffron robes, was walking back and forth in front of the windows. My impression was that everything was very plain, very serene and very high.
Guru, then 36 years old, spoke to both of us, seated in front of him. He was very kind and compassionate, asking about me and my family. He meditated, moving his eyes in his extraordinary way, and I did keep my eyes open. I felt that Guru knew me completely. He gave me two Transcendental photographs. I did not think about „becoming a disciple.“ The next day there was a group meditation in Guru’s apartment, and I went. It was natural – of course I would go.
“I Am So Fortunate“ and “All Your Grace,“ Guru’s immortal songs from the summer of 2007, perfectly describe my being found by Guru at age 18.
When I had been a disciple for about two years, I had a serious difficulty and Guru advised me what I should do. He told me something which I found very challenging. When I hesitated, Guru said, "If I ask you to go to hell, rest assured that I shall be there first to catch you." These astonishingly powerful words have come back to me many times in the years since.
The morning after we arrived for our week in Paraguay on the Christmas trip, Guru quietly mentioned during the function, "Nemi will bring buffalo milk." I was startled, because Guru had never requested me to go out and find something unusual before. Could I do it, I wondered anxiously—and in a completely unfamiliar country? Many years earlier, Guru had revealed that I had had two water buffalo incarnations, and now it was time for me to research my past!
I knew that there was no such thing as a casual request from Guru, so that afternoon I started tooling around Asunción with my patient roommate, Mandira, looking for buffalo milk. Someone had supposedly seen buffalo milk in a store while we were in Brazil, but where to look in Asunción? I dusted off my Spanish and explained my need to the cab driver. He phoned his dispatcher, who suggested a fancy European-style delicatessen. A worker there said they had buffalo yogurt, and perhaps I could phone the dairy to ask about milk. But, looking at the container, I saw that it was only ordinary yogurt. Two supermarkets proved equally disappointing.
I was starting to panic, imagining myself at the end of a week in Asunción with a buffalo-sized failure in my heart. A disciple to whom I mentioned my challenge suggested I speak to the chef at the hotel, and that I did, with Nishtha. He in turn phoned the manager's office and left a message conveying the unusual request.
The following morning, Tuesday, I spoke to the manager myself. He assured me that he understood perfectly what I wanted, and that he was doing everything he could to find out where the milk could be obtained. I told him that when the Master asks for something, it is definitely possible, and we always feel it is important to fulfil the Master's wish. This kind of thing one may not be able to say to every hotel manager, but our manager accepted it seriously and wholeheartedly.
The next morning, the manager said he had made lots of phone calls and had finally traced the one single place in Paraguay where buffalo are raised, 100 kilometers away. The farmer would milk the buffalo the following morning and our manager-friend would arrange for a truck to collect 35 liters of milk and drive it back to the hotel. That would be great, I thought; now let's hope it actually happens!
Sure enough, late on Thursday morning, three days after Guru's request, the manager summoned me from our function room and said quite excitedly, "The buffalo milk is here!" I was thrilled! Then, some details: how to serve it? It had not been pasteurized or homogenized. Shephali recommended a good boiling, and the chef graciously complied, despite the long hours our presence was already demanding of him. The boiled milk separated, but the chef put vat after vat of it in the blender—and it came out tasting very rich and sweet.
Guru accepted my notification about the arrival of the buffalo milk quite matter-of-factly—he clearly knew everything that was going on!—and said it should be served at 9:30 p.m. Our meeting room extended around a corner into the dining area, and I spent an hour or so during the evening function by the kitchen, out of sight, trying to pour the milk into every available hotel glass. I had just finished when I heard Guru say, "And now Nemi will give buffalo milk." It was exactly 9:30!
I was afraid there would not be quite enough for everyone, but Guru most compassionately and sweetly said, "Girls' night—girls will get first. But as long as you have brought for you and me, why do you have to worry?"
As it happened, everyone who was brave enough to try it did get a glass of buffalo milk as prasad. I was privileged to offer Guru a glass. After drinking some of the milk, he blessingfully gave it to me to finish. It felt as though the circle was beautifully complete. Guru was then inspired to speak about devotion, and particularly about a disciple of Sri Ramakrishna who scoured the earth to find a fruit that his ailing Master wanted, although it was supposedly out of season. It was a very happy and elevating night for me.
Before our departure from the hotel at the end of the week, the manager reluctantly accepted a small gift for his exceptional effort. He said he had learned something totally new to him, and he was visibly honoured and moved by the opportunity to serve the Master in this unique way.
From the search for buffalo milk I received an intense experience of Guru's loving and energising command that fed my devotion most powerfully. It remains the defining memory of my stay in Paraguay, for which I offer Guru my loving gratitude.
When my mother was terminally ill many years ago, I was under a lot of stress, although I did not realise it until some time later. During this period I developed an irregular heartbeat. I would start breathing heavily, feeling and almost hearing my heart thumping in an odd way. From time to time I would have to lie down, not from tiredness but from distress. A medical examination for which I was due at the time did give an irregular EKG reading.
I sent a message to Sri Chinmoy about this, and he took it very lightly. He said, "Do not worry; it is nothing." Some other disciples told me the same thing.
The condition went away, and some time later, months after my mother had died, I reflected on that whole time. Suddenly it occurred to me that an irregular heartbeat was far from "nothing", but Guru had not wanted me to worry. He did not want me to have mental sickness along with physical sickness, so he simply smiled and cured me!
A few years ago I became extremely disturbed about the mortal illness that had befallen someone I knew. Somehow I allowed myself to be absolutely distraught about this, and it occupied many of my waking hours. I was praying that the sufferings of this friend would be lifted and that the illness would be cured. That was most unusual, since I was not even in the habit of praying for my own problems to be resolved!
It was during Celebrations, and of course Guru was more occupied than usual with all the visiting disciples, but I was desperate. I wrote a note about my obsession or self-styled concern and put it next to Guru's chair at the function. In the course of the evening I saw him open the envelope and read my note.Then I saw him take out a pen. A few minutes later, he turned and handed me back my envelope, decorated with birds.
I worked my way to the back of the room and, in the privacy of the crowd, read what Guru had written. He was extremely firm and extremely compassionate. He said that I must not do this kind of thing; I must not get involved in other people's karmic sufferings. He wrote several other lines, which I devoured intently.
When I had finished reading Guru's words, first I was stunned, but then I practically said out loud, "OK!" Instantly I was absolutely cured of my preoccupation. It was as though Guru had amputated a diseased limb from me. I never gave the matter another thought, except to offer good will to the person inwardly, which Guru had said I could do. As a matter of fact, when this person's sufferings reached their fatal end a few weeks later, and many other people were deeply upset, I was absolutely calm and detached—no thanks to myself, but all thanks to Guru's miraculous power.
Self Transcendence Stories
Arpan DeAngelo joined the Sri Chinmoy Centre in 1972. Here he describes the beginning of his running journey, and of widening the boundaries of what he considered possible. This article is quite eye-opening when you consider Arpan went on to run over 200 marathons (many of them under 3 hours), and compete in varous ultradistance races including the Self-Transcendence 3100 Mile Race - the world's longest race - in 2004 and 2012.
When I first came to the Centre as a college student, I had been a gymnast for a few years and could not relate to running. I felt it was meant for track stars who eventually wanted to try to get to the Olympics. Running around the block, slowly and endlessly seemed boring and pointless to me.
But one day some of the guys I was living with on campus asked me to go for a jog on the roads near campus. They said that Sri Chinmoy likes us to stay fit and that running is good for your health and nervous system. So I put on a pair of Converse all-stars sneakers and went out to the half mile point and turned around while they kept on running. I could not believe that they did not turn around as well. They went on to run about three miles which seemed like an Eternity to me.
It took me about a half year to get up to three miles by running one to two miles about three or four times a week. When they asked me to do a three mile open race which meant that it was not for the track or cross country team but for everyone, I almost died from fright. I managed to run the race, walking a bit in the middle of the course due to cramps. I was almost the last one to finish, having to sprint to catch an older professor who was just ahead. I felt like I had won that race just because I actually crossed the finish line and was still alive.
It then took me another two years to get up to four miles. It was in the early seventies when no one even thought of doing marathons except well accomplished long distance runners who were daring enough to do what seemed like the ultimate distance. Of course, little did we know about those brave souls who were running Ultradistance well beyond the 26.2 mile marathons, like Ted Corbitt and Park Barner.
In the Sri Chinmoy Centre, the long distance race until 1975 was a 2 mile race on the track once a year on Sports Day in August. Although Sri Chinmoy himself had only been a track runner and had no long distance experience to speak of yet, he had asked one, only one, of his students to train for the marathon distance. This brother of ours became our running hero. Even Sri Chinmoy would go up to Boston to see him run the marathon. We were in awe when he would tell us of his training runs of 7, 10 and even longer mileages to train for Boston.
In 1975 we held our first long distance race within the Centre, a 7 mile race on the track on Sports Day. I had still only run up to four miles by then but decided to give it a go. I did better than I expected and have been thoroughly hooked on racing since then.
The next year on Sri Chinmoy's Birthday we ran a half-marathon, 13 miles around the lake in Flushing Meadow Park. Some of us had just returned from a 50 State relay run around the United States called Liberty Torch. This was created by Sri Chinmoy as one of the many offerings of his to honor the Bicentennial of the U.S.A. Anyway, the half marathon in August 1976 was called the Madal Marathon and was definitely the next step in self-transcendence in the running world for all of us, except the few more heroic warriors who attempted a marathon that year. There was even a T.V. reporter there to cover the story of this long race in Queens.
It was that same year, 1976, in October that the New York City Marathon changed from a multi-lap race in Central Park to a huge five borough race that a few daring souls from our Centre ran successfully. Needless to say, Sri Chinmoy was thoroughly pleased and even went to see them finish. I had trained for it but unfortunately had an infection in my foot at the time and could not run it. This was quite a disappointment to me. It meant that I had to train for another year and stay in shape to run the next one in 1977.
I did run that New York City Marathon, my first, in 1977 along with about 30 other students of Sri Chinmoy. He again came to honor us and thank us at the end of the race. I was so sore the next day that I felt like I was run over by a truck and decided that marathon running was just too hard and not for me. That was not a very accurate vision of the future for me.
This was indeed a pivotal year for running in the Centre, as the Sri Chinmoy Marathon Team was formed, and we held our first ever open public road race. It was a ten miler in Greenwich, Connecticut. It was a hilly course and quite difficult to race. Near the end of the race we passed the ten mile mark with no finish line in sight.
It turns out that the race director back then decided that we needed to have the finish line in the same parking lot as the start so he had to extend the ten mile race to almost ten and a half miles. I sprinted to catch a fellow runner with whom I was unintentionally competing during the whole race. As I nipped him by a step at the finish line, I grabbed my tongue depressor with the number 20 on it. That was the way we were scored back then.
I was so happy that I finished strongly in the very first Sri Chinmoy Marathon Team public race, even though it was only 20th place. It turns out, the top twenty finishers received trophies back then. So I got my inner reward and outer reward for facing the challenges of long distance racing on the roads.
Nowadays it seems that people toss around mileage numbers like they were counting sheep. It is not surprising when a first year runner attempts his first marathon, or a marathoner tries for a multiday race. The multiday racer is now attempting multi week races, and on and on. This is indeed self-transcendence, and Sri Chinmoy is the ultimate hero-inspirer not only in the running world but in many other fields as well.
A Spiritual Father's Love
by Arpan DeAngelo
This spiritual path is based on love. This love has to expand beyond the limits of just human love to a deeper, more profound experience of Reality's true power we call Divine Love. This higher Love can only come from beyond our mind and body, from the soul and our divinized consciousness. Since Sri Chinmoy has mastered all the levels of spirit and consciousness, he therefore is also a master of Love, the Highest Love.
This story is about one sweet and unexpected demonstration of that Love. The date was May 4, 1980. I was about to run the Long Island Marathon in New York. I had been injured with shin splints from training too hard earlier in the year and I stopped running for three weeks prior to this particular marathon so I could recover. I kept in shape by cross-training, using swimming and cycling to stay in shape.
I thought I should not run this race so as not to aggravate my shin condition again. This caused some conflict in my mind because I had been trying to break three hours for the marathon for a few years now. I had gotten within 12 seconds of doing that the past year and now I felt I could really do it in this race. That was until I developed the painful shinsplints.
I had signed up for the race earlier, but now I decided not to do it. The day before the race, something very powerful inside me, call it the soul if you wish, compelled me to go and run the race the next day. No matter how hard I tried to rationalize not doing it, I just could not feel right until I decided to go and run it. My shins were stronger but I felt I lost the speed needed to break 3 hours so perhaps I should not chance reinjuring myself and run a slow time as well. But none of the rationality of the mind was powerful enough as the reality that was compelling me to go and 'just do it'. Some of my friends also tried to convince me not to run it, but to no avail.
The next day, I went to the race with enthusiasm in my heart but a bit of fear in my mind. To ease my mind, I just planned on running the race strategy I had to break 3 hours and forget about my injury which was probably recovered enough now anyway to endure the distance.
Although I started with a bit of pain in my shins and the readiness to drop out at any time if it seemed to get worse, within the first ten miles the pain in my shins gradually went away as I stayed with a group of people going out at a sub 3 hour pace. I was feeling quite strong as I was definitely well rested before the race. So although my shins were a bit weak, I felt that I had the reserve energy and strength to keep it up.
The second ten miles was a bit tougher but I was still quite steady as most of the group I was with slowed down. The last person I was with also dropped back by the 18 mile point. Now I was running alone and this made me a little more apprehensive about what was to come for me even though I had run quite a few marathons in the past years, but none as fast as I was running then. I began to tire by mile 19 and started doubting whether I could actually finish in time or if I would fall apart altogether and do my worst since I had done no long runs in the past month or any running in the past three weeks.
At that critical and confusing juncture, I saw one of my spiritual sisters pointing out that Sri Chnmoy was just ahead sitting and watching the race. He was on the median of the parkway we were running on, sitting by himself with legs dangling like an excited young boy getting a thrill out of seeing so many poeple strive for such a lofty goal to finish a marathon which he himself had run in the past.
I was the first of his students to pass by and he was so happy, smiling and smiling at me. Then as I was passing him quite happy to see him at this critical point with my energy waning and legs hurting, he suddenly put his hand to his mouth and threw me a powerful blessing disguised as if he was blowing me a kiss. It looked like a true father or mother sending all their love in the form of a kiss through the air. It was such a powerful blessing that I could not feel the pain in my body anymore and it was as if I was almost not even touching the ground.
In this semi-floating state of joy, I picked up the pace considerably and began to pass many people who had been ahead of me. I knew I would not keep this up for the last 6 miles or so but I would ride it out as long as possible to insure my sub 3 hour finish. I ended up running 2 hours, 56 min. and 30 seconds. It was my first sub three hour marathon, finally after 10 marathons in two and a half years of running them.
It felt as if I had won the race not only because I was the first of all of our marathon team members to finish, but also because I had finally transcended what was until that time a very evasive and difficult goal. Even more than that though was the fact that I listened my soul over my mind and actually was able to start and finish the race, and in so doing, receive an incredibly loving, surprising and powerful blessing in the form of a compassionate father's kiss thrown with the utmost love, sincerity, concern and joy.
I had never seen this form of blessing by our great and loving Spiritual Father either before that time nor after. I think it was so spontaneous because it was exactly what I needed at that one moment in time. I can never forget the sweetness and innocence with which it was offered yet the power that it had to physically and mentally keep me strong enough to reach what seemed just hours before an unthinkable goal.
In reflecting back on such a sweet yet powerful experience, it is now clear to me that in professing the concept of spiritual progress through self-transcendence, Sri Chnmoy not only practises what he preaches but also never ceases to lovingly and self-givingly help others who sincerely try to transcend themselves.
The Power of Grace
by Purnakama Rajna
Winnipeg, Canada
I am always amazed how on Sri Chinmoy's path incredible achievers and incredible achievements surround us. So many students run marathons, ultra marathons and multi day races that it becomes commonplace and normal and I almost forget the loftiness of the achievement. It isn’t until I talk with people in my regular work world about some our activities that I realize again how the inner power has created in us such capacity for self-transcendence.
This concept became real for me a couple of years ago when I decided to attempt, at least in part, the Self Transcendence Marathon in August.
Anyone who knows me knows that I am not a runner. My running is a snail’s pace at best. This has always been a difficult thing for me to accept, especially on this path, surrounded by world-class athletes. I never believed that I could finish a marathon, or even a half marathon, so I never attempted to do either.
After Sri Chinmoy passed away, I was disappointed with myself that I had never attempted a marathon while he was here with us physically, so I decided 2 years after he passed away that I would try, and just see how much I could do.
I made the decision rather late; just 3 weeks before the marathon, so I didn’t have much time to train. I just went out every day and ran. I have no idea how far I actually ran every day, I just ran/walked until I couldn’t anymore. When race day came, I still didn’t know whether I would actually do it or not as doubts were creeping into my mind, but at the appointed time, I showed up at the start line and away I went, buoyed by the energy and enthusiasm of the other runners.
As always I went at my snail’s pace, but I enjoyed the scenery, listening to Sri Chinmoy’s music, and feeling the joy of the other runners. I had no fixed idea of how far I would go, I just decided that I would just go as far as I could.
At around mile 15, it became very clear that I needed to stop. So I did stop, and then remained to help hand out seaweed and tissue salts to the continuing runners. One part of me was happy that I had done as much as I did, because this was an absolute first for me, but another part of me, I think the larger part of me, was disappointed that I could only do 15 miles.
At the end of the race, we all piled back onto the busses, and we arrived back in Queens just in time for me to take a shower and head off to a very intense 3 and a half hour music concert rehearsal, and then prepare for the evening meditation function.
The next morning I woke up feeling quite well and fresh, and just happily went about my day with no after effects of having had a very physically intense day the day before. This made me think that finishing a little more than a half marathon was no big deal, and again I was a little disappointed with myself for not having been able to do more.
After Celebrations, I arrived back in Winnipeg to start my school year. In the staff room there was the usual patter, “So, did you have a good summer? What did you do on your holidays?”
I had one such conversation with a young new teacher on our staff not long after arriving back. She asked me the usual questions of what I had done over the summer and I told her of my usual travels to New York etc. and then I casually said “Oh yeah, and I did a half marathon as well,” not thinking it was really any big deal.
My colleague stood looking at me in disbelief. “Are you serious?” she said. “You did a half marathon?”
I told her that it was really about 15 miles, but yes I had completed a half marathon. Again she looked incredulous.
I asked her why she looked so surprised, after all, I told her, it was only a half marathon, and I felt disappointed that I didn’t finish the full marathon. My colleague was a tiny girl, about 100lbs soaking wet, and she went on to tell me that she trained for a year and a half to do a half marathon, and when she finished she needed 2 days to recuperate.
This time I was the one who looked surprised.
“Really?” I said.
“Really.” She replied.
I went back to my classroom and mulled over our conversation in my head. It was then that I realized what an incredible feat I had accomplished only by grace. What seemed absolutely normal in our spiritual world seemed absolutely incredible to the outside world.
I hope that I never cease to be amazed by what we can accomplish by grace. Such is our incredible world of inner light, energy, and self-transcendence capacity.
The Yellow Hat
Pragati is one of the pioneer women ultradistance runners in the Centre, competing in many multiday events in the 1980's.
Toward the end of one seven-day race, I had a very powerful inner experience while I was out walking at around 3 a.m. Just for a few minutes, I felt that I "became" Guru, that he was inside me. I felt that I was walking the way Guru walks, with his leg problems, and wearing one of his hats that he wears on very cold days, that comes down around his neck—it was yellow. Not with words but in his presence, I felt that Guru was consoling me that injuries were forcing me to walk most of the race.
About two weeks after the race was over, I was out running on the Grand Central Service Road when I saw Guru walking toward me. It was an unseasonably warm morning and Guru was very overdressed. Usually, when you meet Guru out running or walking, he just smiles or waves and then returns to his meditation. But that morning he was looking at me as if he wanted to say something. When we were a few yards from each other, he swung his arm and threw something at me. By some grace, I caught it and saw that it was his hat. In silence I offered him my gratitude. It was not until a block later that I realised that this was the same yellow hat.
Infinite Consciousness
by Vasanti Niemz
Heidelberg, Germany
In 1985, I became by Guru's grace the first disciple to swim the English Channel. (Another disciple did it one day later, much faster; his pilot had wanted to wait one more day for even better weather conditions.) It was a very, very special experience. I could feel the inner and outer support and oneness of so many disciples.
And, as I was told, Guru was sitting at home, meditating for most of the time on my swim, always trying to get information on how I was doing.
I was blessed with an extremely easy swim. When I stepped into the Channel water at Shakespeare Beach at 7 a.m., others told me later, I was full of confidence that I would make it. After six hours into the swim, when I could see both coasts, I had the firm conviction that on the inner plane, it was already done—it just had to be executed outwardly. I felt carried by a wave of inner joy and bliss most of the time. After ten hours, the cross-current set in and it was slowly getting dark. Previously I could not imagine swimming in the dark. I would never have dared to get into pitchblack, unknown water at night. Now, with the gradual transition into night, I felt extremely comfortable.
I enjoyed the star-strewn sky above me each time I took a breath. And when I looked down into the black water—where earlier I had enjoyed watching the dance of the rays of sunlight—I started to see bright light once again. In the midst of the darkness, Guru's face, his Transcendental photograph 2, appeared. Because of the unpredictable, strong cross-current, I had to swim for five hours more, but it did not matter to me. For those hours, I was swimming into the light of the Transcendental, into Guru's infinite consciousness of light and delight, which was right in front of me like an ever-transcending goal.
An Ultra-Distance Experience
by Dorothea
I would like to share with you my 48 hour race experience in Cologne from July 9th-11th. It was the third time that I participated in the 48 h. I arrived at race day from Basel, I had to get up at 4 in the morning to take the train, and I arrived at 9 o'clock in Cologne. The weather was just terrible. It was cold, rainy and windy, not like summer at all.
I didn't feel good this morning. I couldn't sleep in the train, so I felt tired and I was worried about my physical condition. I was hardly running since the end of the ten day race in May, because of lack of energy. I did some biking instead, but I was not sure if this would be enough to do a race like this. So my goal for this race was just to survive. I just wanted to take it easy, no expectation at all.
In consideration of my bad condition, I figured out a tactic to eliminate my mind. Right from the beginning I imagined the moment after the race when I go to take a shower. This is the best moment, you are happy that it is over and you are satisfied with what you have achieved. I avoided thinking of what will be in between the start and the end of the race, I just focused on this special moment. And it really worked! I was just enjoying running and I didn't care at all about time or kilometers. Usually I am fixed on my breaks and I am dying for the first sleeping break at night, which I usually take around 1 o'clock. Now an amazing thing happened: I didn't get tired until 5 in the morning. Then I intended to sleep for two hours, but after one hour I woke up and I was totally awake. So I continued.
The weather on the first afternoon was quite discouraging; there were thunderstorms with heavy rain, but luckily it stopped in the evening - at night we had no rain. So far I felt ok, only my thigh muscles felt stiff and sore, but this I could easily manage.
The crisis came at the beginning of the second day, when the 24 h runners started. My legs were still ok, but I didn't have enough energy to run. It took me too much strength to lift up my legs, so I walked for a while and waited for new energy to come. The weather was ok now, it was still quite cool but it was not raining anymore - sometimes the sun was shining. My strength returned in the late afternoon and I started running again, so I ran until I reached 200 km and then I stopped for a rest. It was about 2.30 am. I intended to sleep for three hours but once again I woke up earlier. It was cold and from the heavy rain everything was wet in my tent, so I had no other choice but to get up and to continue.
My legs felt good - it is amazing how the body is able to recover so quickly in these races, sometimes even while running. After one warmup lap I was running again. Now I realised that I could reach 250 km and break even my previous best performance of 251km. That was such a motivation that I focused only on that goal: to get the 250 km flag. (In the lap when you reach 100, 150, 200, 250,...km you get a flag with the kilometers written on it. All the runners and helpers are cheering you. To get a flag is always a big motivation.)
I ran for the last four hours as "fast" as in the beginning, and I felt just great. Finally I got the flag and I broke my previous best with 254.750 km. At the end I was very happy and I was overwhelmed with gratitude. Once more I was blessed with God's compassion and grace. I never ever expected to come so far - it was just a gift from above.
During the race I was talking to quite a few runners. It is so interesting to hear the different stories and to exchange experiences. One inspiring story I would like to tell you. It is about a woman named Helga B.
She was once the best German 24h and 48h runner. In 2002 she had an accident with the bicycle. She had to undergo an operation on her right leg and she got a plaster. After awhile she got pain under the plaster. She told the doctors, but they just said that they cannot open it, and gave her some medicine. Finally, when they took away the plaster they saw that the calf muscle was decayed and even the bone was already affected - the plaster was too tight. The doctors didn't want to treat it anymore, and they said that the only thing they can do now is to amputate the lower leg.
Helga didn't want to accept that, and she searched for a doctor who was ready to help her without amputating the lower leg. She found one in another hospital, and she had to undergo several operations. They took away the whole calf muscle. The doctor and the therapist told her that she will never be able to run again. But she didn't want to accept that either, and she tried and trained until she was able to run. Now she runs again.
Before this 48 h race she already participated in another race and completed 100km in 24 h. She said that for her the most important thing is to be able to run again and to participate in these ultra races. That's her life - it's what she loves to do. She also said that only because she did these races before, she had the strength and the willpower to go through all this and not to give up. Finally she completed 190 km, which is absolutely amazing. You have to imagine that when one muscle is missing, everything is unstable.
The 48h from Cologne was once more a big challenge for everybody: for the runners, for the organizers and for the helpers. Perhaps the runners do not show their gratitude to the helpers openly because they are concentrated on their running, but I assure you that we all deeply appreciate the enthusiastic, friendly and self-giving support of the Sri Chinmoy Marathon Team. All the runners I was talking to, said how perfect the organization was. Now in the name of all the runners I would like to thank all the helpers for their self-giving effort.
A Cycling Experience
by Begabati (United States)
I did the Pepsi 24-hour Bike Marathon in Central Park for several years with the Sri Chinmoy Cycling Team.
We used to practice on the weekends at Flushing Meadow, near where the ultramarathons are now held. Sri Chinmoy would ride and supervise the races. Here in Boston, we would practice by trying to ride a "century" (100 miles) in 8 hours.
On race day, I seem to remember that we had by far the biggest team, and also the best dressed. We would win various places in various age groups and also get the prize for Best Team Uniform!
The race would start at noon around a 5-mile loop in Central Park. Riding around that loop for the afternoon and evening was fun... but then after dark it got less so for the women, because the loop was unlit and surrounded by bushes from which various creatures would creep. (I suspect that was the reason we stopped doing the races after 3 years.)
After 15 hours of nonstop cycling we would be ready to drop off the bike from fatigue. Then the sunrise would come, and with the sun would come renewed energy. From the time the sun came up, it was easy; it felt like it was "all downhill from there" - although actually the course had rolling hills throughout.
There were excellent cyclists, the Italians in particular on their sleek racing bikes, with their well-crafted system of drafting for each other to conserve energy. Then along would come Ashrita, pumping along on his basic bike, beating them all with his sheer muscle power, devotion and divine Grace!
The rest of us, who were not really competing but just trying to stay upright for 24 hours without falling asleep and falling off the bike, had the sweet option of cycling behind Sri Chinmoy, in what felt like the gentle breeze of his wake. One year he did 235 miles in 24 hours and I did 240 because I succumbed to my competitive spirit, then criticised myself for it. The extra 5 miles was not worth missing the experience of being in that lovely stream of energy behind Guru's bike.
After the race he would give out prasad (blessed food), wearing a cycling cap with the brim flipped up in a little semicircle above his face like a rising sun, and sporting a huge smile.
Despite feeling sweaty, sore and exhausted, we would be smiling from ear to ear as well, treasuring those dear experiences in the sunshine with our Guru.
Guru's Eyes
by Prafulla Nocker (Germany)
In my training to cross the English Channel, I decided to swim the length of Zurich Lake—16 miles. The water was very cold, about 59 degrees Fahrenheit.
I greased up and swam for one hour, and was already very cold. I continued swimming, trying to convince my mind that it would get warmer when the sun came up, but when the sun appeared, it was still terribly cold. I was trembling and my legs were so tight that I was afraid I would get a cramp. It was the toughest experience I ever had, but I saw Guru's eyes looking at me, and I felt his tremendous determination and his wish that I finish this swim.
After 12 hours of the hardest struggle, I managed to reach my destination. It showed me that you can do much more difficult things if you do them for Guru than if you do them for yourself. After this experience Guru asked me to gain weight, so I was never cold again while swimming.
The Inner and Outer Helper
by Arpita Stott (Edinburgh, Scotland)
In 1979 I ran the New York Marathon—my first. Guru also ran the marathon that year. At the function the night before, Guru gave bee pollen for prasad, which I ate immediately. I felt a tremendous buzz of energy and never slept a wink all night.
I felt very tired on the morning of the marathon, but I was happy and excited to be running. However, it was very, very hot, and I started struggling after 10 miles. By the time I reached the bridge at 15 miles, I was ready to lie down and die. All my energy was drained from my body, I couldn't put one foot in front of the other, and I was thinking of dropping out.
At this point I heard Guru's voice say very powerfully, "Do not give up! Do not give up!" I also saw a mental image of Guru running ahead of me. I started walking over the bridge and picked up my running again. With about six miles to go, I was wondering how I was going to finish, when one of the official helpers cycled up to me and asked if I was all right.
"I'm really hot and I need a drink," I gasped. Water was fetched and for the rest of the marathon, this helper kept checking on me to see if I was still OK.
When I finished, he came up to me and said, "Congratulations, you finished! I didn't think you would make it." So for my first marathon, I had an inner and outer helper — perhaps they were one and the same!
Sri Chinmoy Cycling Team
Tejvan Pettinger - Oxford
"When you can race at that intensity, being completely detached from thoughts, you feel you are giving your best performance. Some of my most disappointing results come when the mind gets distracted and I start thinking and doubting myself.
I wouldn’t say racing with a clear mind is like meditation. There is a great pain in the body and part of you is screaming for it to end, but it feels that with a silent mind you can maximise your limited energy; it also feels an exhilarating experience – at least when you collapse over the finish line."
Abhejali Bernardova Channel Swim
On 11 July 2011, Abhejali Bernardova from Czech Republic swum the English Channel in a time of 14 hours and 37 minutes. Abhejali is the 27th member of the Sri Chinmoy Marathon Team to complete the crossing and the 42nd solo swim overall – the record for the most Channel crossings by any team.
Abhejali was assisted by support crew Jayalata Dadkovicova, Ritadyumna Tobolkova, Lenka Svecova, Jana Bernardova (Abhejali’s sister) from Czech Republic and Dhavala Stott from Scotland, on the Seafarer II boat piloted by Chris Osmond.
Watch video of Abhejali's swim with team of helpers.
Related
- Sports and Self-Transcendence at Sri Chinmoy Centre
- 1. Photo from 7 Day Race 1988 at Sri Chinmoy Races. Also of interest, Run and Become, part 21 by Sri Chinmoy - "Pragati catches my hat"
- 2. A photograph of Sri Chinmoy in high meditation that his students use during their own meditation practice.
Databir's stories
When I graduated from Wesleyan University in the summer of 1971, my dad asked me what I wanted for a graduation gift, and I told him that I wanted to hitchhike around the world. He agreed and gave me a $1,500 bank certificate. I flew to Ireland in September and started my journey through Europe, to Israel, Yugoslavia, Turkey, Iran, Afghanistan, Pakistan, India, Malaga, Singapore and Australia – and finally I was en route from Sydney to the Panama Canal. For two years I had travelled, experiencing the oneness-heart of the world. Those people who had much less wealth than I did, had taken me into their hearts and homes and forever changed me. I will always have real gratitude to everyone who helped and loved me.
Anyway, I left Sydney Harbour on a Russian passenger ship bound for Southampton, England. My plan was to get off at Panama and hitchhike up through Central America back to the United States and finally to my home in Connecticut.
One night aboard the ship, I went into the chess room and saw a young man playing chess alone. I asked him if I could play with him and he said „Yes“. We got to talking, and it turned out that he had a Guru in Thailand, who had instructed him to return to England to find another Guru who could take him further on his spiritual journey. He told me that the goal of life was self-realisation and that you achieve it by meditating.
I had meditated maybe twice before, but this time all his words made perfect sense. It was 2 o’clock in the morning when we finished talking, and I decided to start meditating on a small upper deck of the ship. I went to the deck and no one was there. All I really knew about meditating was that you sat cross legged. As I began to sit down, the physical world around me disappeared and the Supreme came and embraced me like a mother who had found her lost child after millennia of searching. I cried and cried with gratitude-tears. It is impossible to express how much love there was in the Supreme’s embrace, but I can only say that it lasted for about two hours and I was not aware of my external surroundings. I was only crying in gratitude. I promised the Supreme that I would always offer my gratitude-tears to Him, if He allowed me. And He promised that He would always protect me. I pray that I will fulfil my promise. I know the Supreme will keep His promise.
Needless to say, I changed a lot after this experience. I became a vegetarian. I didn’t talk for one month. I cut my hair short. I stopped taking drugs and alcohol. And I meditated every day.
I jumped ship at the Panama Canal, as I had planned, and hitchhiked up through Central America back to my home in Connecticut. One day I was reading our local newspaper, where I saw an article about the spiritual groups in our town. The only one that I was not familiar with was the Sri Chinmoy Centre in Norwalk, Connecticut. I decided to go on the first Saturday to Akuti’s meeting for seekers. I bought and read Madhuri’s book about Guru and learned that Guru was a God-realised Master.
I wanted to make sure that Guru was the same as my experience on the boat, so I asked Guru inwardly to show me. One day, I was all alone reading Guru’s poetry book The Dance of Life, when suddenly one poem triggered the same experience. Again I cried and cried and cried. Guru is the same as my sweetest embrace on the boat and a trillion times more.
That day (the experience that took place on the boat) was February 27th. After I became a disciple, I was at Guru's house, and Guru was celebrating another disciple's birthday on February 27th. Suddenly Guru said to me, "So is today not your birthday also?" It suddenly clicked, and I realised that this was the same day of the year that I had that experience on the ship, and that Guru was reminding me of my real birthday.
One night Guru invited Ashrita and me to his house. Usually at around 11:00 or 11:30 p.m. Guru closes up shop and everyone has to go home. But on this particular night Guru didn't ask us to leave. Since Guru wasn't asking us to do anything, we couldn't even figure out why we were at Guru's house.
Guru said he was going downstairs, and that we could watch television. Guru has never since that time said that I could just watch television. We turned the television on and started switching the channels. For our taste, the best programme was Cool Hand Luke, starring Paul Newman. We were in ecstasy watching Cool Hand Luke at Guru's house. Every now and then, Guru would come upstairs and sit down and casually look at the television for a while, but he really was not interested in it.
The show was over at around 3 or 4 a.m., and still Guru didn't tell us to go home. There wasn't very much on at that hour, but Guru didn't say not to watch, so we kept looking at different shows. Finally, at 5 a.m., Guru was sitting in his chair looking at the television when we turned it to Channel 5. There was Guru playing the esraj and offering a message on Channel 5!
Guru was very happy to see himself, and we were very happy to see him. Guru asked us who was responsible for his being on television and we told him. Then Guru called the disciple who had arranged it, and offered all his blessings to that disciple. After that, Guru told us to go home and get some sleep.
One day I was having a really difficult time. It had something to do with some other disciples. When I was driving Guru somewhere, I told him about the problem. Guru just pointed to my dashboard, which had his New Year's Message taped on it:
"Don't expect, don't expect.
Just give, give and give
If you want to really survive."
That was Guru's answer to my problems that day.
(this story told by Mahiruha Klein)
Guru had perhaps a half dozen people who used to take him on daily drives around Queens. On those drives, Guru would usually meditate in silence. Sometimes he would do japa (soulful chanting). Databir drove Guru frequently, and he told me about a special experience he had with Guru in the late seventies:
One morning, Databir drove Guru by the Thomas Edison soccer field, where our annual Sports Day is held. There, they saw perhaps fifteen or twenty female students of Sri Chinmoy playing softball. Databir told me that the women weren't aware of Guru's presence, so they weren't in a particularly soulful or "spiritual" consciousness. They were just playing softball, badly and unprofessionally, and laughing and having fun. Databir and Guru watched them playing for a few minutes. Then Guru turned to Databir and said, "They will never know how many diseases this prevents."
Hashi's stories
For prasad on my birthday once many years ago, I wanted to make a special banana pudding. I stayed up all night stirring away before the pudding would ‘set'.
When I saw Guru that morning at the track, immediately he let me see something special. All around him I could see light—like a furry coat—so clearly that I almost asked the person beside me if she could see it too. And even more surprising: the aura that I was seeing was pink—a warm, bright pink! I kept looking, expecting this to fade, but it was quite bright and clearly visible.
Then Guru went over to the pudding prasad and looked at it, still meditating. I saw a line of light flowing down from him to the tray. This prasad was truly, truly blessed.
Later I had a chance to tell Guru that he had given me a present and let me see his aura, and that it was pink! Guru sweetly said that his aura contains all the colours, and pink was one of them—such a special blessing.
On my birthday a number of years ago, Sri Chinmoy invited me to his house. When I was leaving, late in the afternoon, my husband pulled up in a car. He had some serious news for me—my brother had suffered an acute appendicitis attack. The doctors had operated and discovered that his appendix had burst; he was in intensive care and critically ill.
I didn't even think about what to do—I just turned around and walked back in the house, and went down to the basement where Guru was serenely practising his cello. I hated to disturb him but I felt I had no choice. I sat before him and relayed the terrifying message I had just received.
Immediately Guru stopped playing, and he began meditating so intensely, with such power, that I was astounded. My brother is extremely dear to me, but Guru had only seen him once, many years before. I was overwhelmed with gratitude to see Guru climb to such an awesome height in the inner world to rescue my brother.
My brother's life was saved and he resumed his active career. I would never forget the love that Guru poured upon my brother's soul.
The Olympic Spirit
Last Saturday, I went down to London to help with their 10 mile race in Battersea Park. Helped by beautiful weather and a post Olympic enthusiasm for anything athletic, there was a record turn out with over 250 runners.
Also at the event were several members and support crew from the Portugese Paralympic team. One of the runners had come across Sri Chinmoy at an earlier stage and was enthused by his philosophy. The athlete himself is quite an inspiration, showing how a disability like partial blindness is no barrier to a full and active life.

What impressed me most was the generosity of spirit shown by these paralympian athletes; they had such enthusiasm and were obviously happy to be taking part in our very small race. They were in no rush to leave, but quite happy to chat and inspire the regular runners after the race. The Portugese runner (who was running the Paralympic marathon the next day) also helped to hand out the trophies to the very appreciative runners. Even in a small race such as this, it was nice to have a link with the huge global event of the Olympics / Paralympics across the city. It was also a reminder of how sport, and the Olympics in particular can be so relevant and inspiring to everyday people.

This summer felt like our ‘annus mirabilis.’ It was a real privilege to be hosting the Olympics and take part in this global event which gave so much joy to so many people. Against the expectations of the inevitable doom-mongers, the Olympics showed how sport can really unite and bring out the best in people. Usually, I can’t bear to watch the news on TV or read newspapers, but for a short time they were so full of inspiring news and positivity, I actually really enjoyed it.
After coming back from Celebrations in New York, you often feel somehow transformed, purified and re-energised. To me, it felt the Olympics had a similar effect on the nation. So many people said they had never felt such a sense of pride and togetherness.
Sri Chinmoy wrote of the Olympics:
“The very word ‘Olympics’ is, for me, a magnificent thrill, absolutely a universal thrill, and it raises the consciousness of humanity in the inner world. True, in the outer world we may notice some wrong forces, but in the inner world the Olympics is a great opportunity for the upliftment of human consciousness.
The Olympics are an unprecedented, auspicious, glorious and precious Greece-vision. And what is this vision? This vision is nothing other than world-happiness. Happiness is love bubbling forth into the newness and fulness of true life, illumining life and fulfilling life.”
(from Sport and Meditation, - P 166, unofficial)
It was a real privilege was the opportunity to live and participate.
Of course, it helped that Great Britain did very well, and in the cycling especially.But, the Olympics was much more than winning and gold medals. It was the thrill of seeing so many athletes strive to do their best. It was an opportunity for thousands of volunteers to learn the joy of giving without expectation of financial reward. At the opening ceremony, it made my spine tingle to see so many nations come together in one small, but significant athletic stadium. The walk past of nations, reminded me of our own country walk-pasts when Sri Chinmoy would often want to show his international family to a visiting guest.
Even as the Olympics was coming to an end, you were thinking? Why can’t it always be like this? Why do we have to go back to worrying about budget deficits and such depressingly mundane issues? The Olympics shows that life can be so much better when there is a positive vision and dynamism. It is with a real sense of gratitude that there are events such as this.
Throughout the Olympics, one thought kept coming to my mind – how happy Guru is to be watching this from his heavenly viewpoint. I could almost feel Guru in the stadiums cheering on this noble human endeavour. Guru’s mission and philosophy shares so many precepts with the Olympics. The ideal of self-transcendence, the hope and dream of uniting the world in a oneness-world family. Pride in the achievement of your own country, but being able to cheer all your competitors with equal satisfaction.
The Olympics alone would have been life-transforming, but given Guru’s life-long service to the ideals of peace and working for a better future, it was very touching to see Sri Chinmoy honoured in an event near the start of the Olympics. A Moment’s Peace was an exceptional ceremony where many great Olympians and dreamers of world peace came together to honour and appreciate Sri Chinmoy’s vision and life. It deserves it’s own article - suffice to say it was very moving and uplifting.
A bridge between....

I was inspired by this photograph to do a small research on what is the meaning of this yearning for the heavenly - even when we do not know what heavenly is or even that the thing we are looking for is actually the Infinite. What follows is a selection of writings on the theme. They are mainly devotional in nature. You might notice that, in Sri Chinmoy's philosophy, the inner qualities of the seeker must be exercised in order to better fulfilment dawn - merely waiting for the descent of Grace will not give the seeker complete fulfilment.
Fiquei inspirado pela fotografia ao lado a fazer uma pequena pesquisa sobre o significado desse anseio pelo celestial – mesmo que não saibamos o que o celestial é ou mesmo que a coisa pela qual procuramos é de fato o Infinito. O que segue é uma seleção de escritos sobre o tema. Eles são em grande parte de natureza devocional. Você talvez note que, na filosofia de Sri Chinmoy, as qualidades interiores do aspirante devem ser exercitadas para que uma maior satisfação desponte – simplesmente esperar pela descida da Graça não trará ao buscador uma satisfação completa.
A bridge between...
Hope is at once both simple and profound. It is hope that binds Heaven and earth. Hope is the bridge between Heaven and earth. It is hope that makes us feel, at the beginning of our spiritual journey, that we are of God and that we are for God. (...)
A esperança é ao mesmo tempo simples e profunda. É a esperança o que une Céu e Terra. Esperança é a ponte entre Céu e Terra. É ela quem nos faz sentir, no início de nossa jornada espiritual, que somos de Deus e somos para Deus.
Sri Chinmoy, What I Need From God, Agni Press, 1982.
A HIGH WALL
Man has raised a high wall
Between
Man and man.
God has built a solid bridge
Between
Man and God.
And I have established a powerful link
Between
My animal destruction
And my human frustration.
O homem ergueu uma alta muralha
Entre
Homem e homem.
Deus construiu uma sólida ponte
Entre
O homem e Deus.
Eu estabeleci uma poderosa ligação
Entre
Minha animal destruição
E minha humana frustração.
Sri Chinmoy, Europe-Blossoms, Agni Press, 1974.
A sleepless willingness-heart
Is the bridge-builder
Between man and God.
Um incansável coração-disposição
É um construidor de pontes
Entre o homem e Deus.
Sri Chinmoy, Twenty-Seven Thousand Aspiration-Plants, Part 252, Agni Press, 1998.
Surrender
Is the strongest bridge
Between man and God.
Entrega
É a ponte mais forte
Entre o homem e Deus.
Sri Chinmoy, Seventy-Seven Thousand Service-Trees, Part 50, Agni Press, 2009.
DEVOTION
Devotion is the magnetic power in us. If we use this magnetic power, then we can please God sooner than the soonest. God gives us a bridge, and the name of that bridge is devotion. Both the seeker in us and God frequently cross this bridge. God comes to us to take care of our aspiration. We go to God for peace, light and bliss. Devotion is the bridge between our receptivity and God's Divinity.
Devoção
Devoção é o poder magnético em nós. Se utilizamos esse poder, então podemos agradar Deus agora mesmo. Deus nos dá uma ponte, e o nome dessa ponte é devoção. Tanto o buscador em nós quanto Deus atravessam essa ponte com frequência. Deus vem até nos para tomar conta de nossa aspiração. Nós buscamos Deus por paz, luz e deleite. Devoção é a ponte entre nossa receptividade e a Divindade de Deus.
Sri Chinmoy, Rainbow-Flowers, Part 2, Agni Press, 1999.
Every seeker
Has to cross over
The love-devotion-surrender-bridge.
Todo buscador
Deve cruzar
A ponte-amor-devoção-entrega.
Sri Chinmoy, Seventy-Seven Thousand Service-Trees, Part 30, Agni Press, 2002.
To bridge the aching gap between man and God there is one thing: concern.
Para fazer a ponte no abismo entre homem e Deus, há uma coisa: cuidado e carinho.
Sri Chinmoy, To-Morrow's Dawn, Agni Press, 1982.
While we are on earth we have to know that it is through constant aspiration that we can build a bridge between the finite and the Infinite. Then we shall carry the finite with us into the infinite and become one with the Infinite. (...)
Enquanto estamos na Terra, devemos saber que é através de constante aspiração que conseguimos construir uma ponte entre o finito e o Infinito. Então carregaremos o finito conosco para o infinito e nos tornaremos um com o Infinito. (...)
Sri Chinmoy, Canada Aspires, Canada Receives, Canada Achieves Part 1, Agni Press, 1974.
Oneness-Heart Tears and Smiles
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